brussell2sprout Member

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  • That is so wonderful! Your new way seems like a wonderful road to success! Getting back on track myself. I listen to the Chris Terrell podcast. He has great tips and I love his philosophy. Maybe you can check it out and get some helpful tips. He uses this app as well.
    in Doing it differently this time Comment by brussell2sprout September 2023
  • You can do this kemro101!!! I turn 48 tomorrow and just hit the 50 lb loss with about 110 to go. I just started using MFP not quite 2 months ago and 20lbs of my loss has been since that time. I love to look at my friends food diaries for ideas. The success stories help to keep me inspired and motivated. At my age I just…
    in really need a friend Comment by brussell2sprout May 2015
  • Congratulations on 20 lbs!!! I have lost about 50 and have a little over 100 to go. I turn 48 next month. You are definitely on the right track!!!!
    in Looking for continued motivation and ideas Comment by brussell2sprout April 2015
  • I started the journey back in Feb 2014. I lost about 50 lbs and then during the fall and winter months I this gained back about 18 of it. This Feb I started doing cardio kickboxing and eating better. Then in early March I started really restricting my sugar intake and at the same time started using MFP. Now I'm back to the…
    in Anyone with 100+ lbs to lose? Comment by brussell2sprout April 2015
  • You look fantastic! Great job!!
    in My success Comment by brussell2sprout April 2015
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