We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Click add to diary. From there you can choose between searching for the food, scanning a barcode with your camera, or manually inputting the calories and other essentials. You can also update your workouts and water consumption
-
In my experiences I've found that your belly mostly comes from what you eat. The easiest and fastest way to find what foods will cause a bigger belly would be to speak to a dietician. Outside of just the diet doing sit- ups, v-ups, planking, and jogging/swimming you can start s