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Thanks again everyone for the advice/insight! :)
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Makes sense! Thanks! Good idea re: the wrap :)
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I find the weekly calorie chart is a gem to check on how I'm doing through the week making up for say a weekend night of chilling with some beer. By the time Thursday (my weigh-in day) rolls around I usually have made it up along the way (without terrible sacrifice) and hit my goal. I must knock on wood - so far so good at…
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Thanks everyone!
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So true!
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Bbq chicken breast, potato salad, & bruschetta. 585 calories altogether. :)
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How delicious corn on the cob is with just a teaspoon of butter/Becel & a bit of salt instead of being slathered with it - and all other vegetables for that matter. How great it feels to drop belt notches - at first I thought the belt I've had for years had to be stretching...nope, it's actually reminding me of my…
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Me too! I sometimes can't help checking through the week, but the official weigh-in is Thursday morning.