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machine - 500 -40 minutes and 400 eliiltical - 33 minutes
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Stryggling losing too . i lose 2 pounds and gain them back. The scale is not moving liek i w ould like it too.. i am still within 1300 and 1400 calorie intake . i exercise 5 days a week. Elliptical 30 minutes resistance between 30 and 45 (interval training and weightloss mode. ) i also walk same day on treadmill for 30…
