friendlyquantum Member

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• My birthday is around Thanksgiving...I will be 40. Gasp! I would love to build a network of support on here!

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by friendlyquantum October 2017
• Can I join in, even though I'm late? I really need help focusing for the next month! CW: 162.5 Height: 5'6" GW: 145 October 5th: 162.5 (yesterday I was 161, ugh.)

  in 15 Weeks Until Christmas Weight Loss Challenge Comment by friendlyquantum October 2017
• Thank you!!!

  in How much protein should I be eating? Comment by friendlyquantum July 2015
• Krikey. I tried to eat enough protein today and still didn't get enough. Part of that was 8 ounces of ahi sushi, hah. It's gonna take some getting used to, changing my diet like this!

  in How much protein should I be eating? Comment by friendlyquantum July 2015
• Thanks for the response everyone! And galgenstrick, thanks for the additional info. I definitely have to be treating my food intake like an athlete now adays!

  in How much protein should I be eating? Comment by friendlyquantum July 2015