Replies
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Hi Crissy! My wants and goals are similar to yours, want to lose fat & gain muscle. I recently dropped 8% body fat without losing a pound, so I think I'm on the right track, just need motivation to drop another 8%! I'm a mom as well, have 10, 12, 15, & 17 year olds. Oh! And I'm a nutritionist, so free advice!!
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Hi Amanda from Canada! I'm looking for same, someone to motivate me and help keep me accountable.