looking for coach or someone who has been doing Flexible dieting locally

Crissynak
Crissynak Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi my name is Crissy and I'm looking for someone in my area that knows about flexible dieting while being a parent and wife (feeding others as well as myself) and an accountibility partner and workout buddy. I'm looking at losing fat and gaining muscle... been looking into eating and training like for a bikini competition while not planning on doing it. I just want to get to that point and be happy with where I got to. I have older kids so they eat MUCH more than younger ones and are always hovering when I eat because apparently I ALWAYS make the food look and taste good so I can't just make my own meals as they will get eaten by others

Replies

  • bivinsbunch
    bivinsbunch Posts: 2 Member
    Hi Crissy! My wants and goals are similar to yours, want to lose fat & gain muscle. I recently dropped 8% body fat without losing a pound, so I think I'm on the right track, just need motivation to drop another 8%! I'm a mom as well, have 10, 12, 15, & 17 year olds. Oh! And I'm a nutritionist, so free advice!!
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