Warthog111

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  • Thanks guys, I've read a lot about destroying your metabolism and starvation mode from not eating enough but seems that so many people on MFP community are under 2k calories and doing fine. I usually don't eat back my calories unless I did intense cardio that day.
  • No I don't have any scales or anything like that. Like I mentioned, this was one of the first times buying fresh meat and not packaged/frozen. I normally always get my meat packaged or frozen so it already has the nutritional facts so all I have to do is enter the amount on my log.
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