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How long did it take for you to see a BIG difference?
I was wondering how long it took for you guys to notice a huge change, for example belly fat totally gone and such. I started working out in November of 2014 and never counted calories or anything like that until start of March so I'm guessing due to that I've only lost around 20 pounds since November. The only main…
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Is my calorie intake too low?
I'm 6'0 and about 180 lbs, I just started counting calories the start of March and when I started MFP suggested 1700 - 1800 calories, so I've been eating at that amount for about 2 weeks now. I should be losing around 1.5 - 2 lbs a week, the first week I went down around 1.5 - 2 pounds like I should but this week the scale…
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Not sure how to log this chicken thigh/leg?
This is a confusing and stupid question, so I went out and bought a bag of chicken legs and thighs. The bag said the weight of it was 1KG, it contained 2 pieces of chicken like this and a very small thigh. Obviously that isn't 1 KG because 1 KG is around 2300 calories 257 grams of protein. I'm not sure how to log this.…
