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Great thread. Glad I searched it instead of starting my own. Didn't have to wait for all these amazing ideas. Thanks OP and everyone else!
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I was searching for threads about plain Greek yogurt and what is good to add to it. Thanks for the help. OP, I like my plain with crushed walnuts and/or pecans and a drizzle of honey. JoRock, why the chili powder and about how much? Thanks in advance.
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Not sure about impassible but I know it can be hard. Some things my wife use to do is walk while pushing a stroller, forgo nap times when baby slept and to cardio, and played on the floor or bed with baby alot. It all adds up. Alot of the times, slowly, but still adds. Most importantly it also shows baby that activity is…
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I, too, am new to the group and MFP all to gather. I 287 @the moment and my 10 year old son is high functioning but he has texture issues and is currently 180-190 lbs himself. He likes to play outdoors but loves his Xbox and iPad. That's his thing, gaming. Since he was 2. We limit him to an hour a day after homework and he…
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I know how much I want to snack working grave yards. Its hard to fight it. So instead when I want to snack I do peanut butter and celery. It helps immensely if you pack your own lunch by the way. I have a lunch and dinner and eat before work as well. However I watch what I snack on all threw the night. No junk food! I am…
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This is pretty old. However here's my two creds. I work 6pm to 6am. My routine is to wake up at 3pm. Hit the treadmill or concrete for a fast twenty minutes run, mellow 30-35 minute jog, or cool 45 minute walk. Every other day I do 15 minutes of upper bid strength lifting. Hit the shower and have a bowl of Special K and/or…
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New to Uniontown, PA. Moved here June 2014.
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Too close to WV. Uniontown, PA. From Colorado.
