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I gave myself wiggle room on my first post then threw it out the window on the second. Apologies. Yes, there are medical reasons some need to unbalance. Sorry for throwing you into the psych ward without cause.
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I get it. You're driving home the science. I was obviously referring to behavior. I didn't mean to impinge on ownership of the CICO "brand." I apologize for using it in a flip, generic way to refer to the practice of counting calories.
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This is a semantical question and not very charitable towards what I posted. Low-carb or low-fat diets are engineered towards behaviors, usually for people who a have a logical disconnect between how many calories they eat and their weight. I suspect it's usually an emotional dysfunction, but I'm not a psychologist and I…
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My general perception is there are a lot of people out there who think they counted calories but either (a) don't have an accurate perception of serving size or (b) have blind spots and poor accounting of their daily calories. I find even using My Fitness Pal, if I'm not diligent about measuring and entering food right…
