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Pass
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Pass.. No offense :)
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No
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- That's how I understood it, achieving the best of both worlds at the same time is going to be very hard. .
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She mentioned she runs cross country 6xs a week, don't you guys think that would be detrimental to her muscle gains? Considering while running long distance her body using protein as energy when turning catabolic? Just a thought, what you guys think?
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Pass :|