mambino92 Member

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  • I have lost 1stone 6lbs without doing any structured excercise. I have tried to walk a bit more instead of driving etc but apart from that it's all been down to diet. I do plan to start doing some excercise soon though as I feel now I have lost some weight I should try and improve my fitness.
  • Thanks for replying. My diary is only open to friends. I have been doing it for about 6 weeks and have lost 1st 2lb so far. Are you a nutritionist? I would love to know of I am eating OK. If you are then send me a friend request and you'll be able to see my diary. Thanks Sam
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