Replies
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.. Running up to old men saying 'touchmybody
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Popeye
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Observant
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80% of weight loss is diet. Eat the right things and do enough exercise. You'll be good! :D
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Pass
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Yes
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That's always an option
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Add away. Always down for motivation!
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You'll always be the last person to notice As long as others are noticing. You're doing well!
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FUN!! :-)
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Yes
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Right
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I never do breakfast. But most say it's 'the best meal of the day' I've done alright without it I have just two heavy meals also. But again most say eat little but often -.-
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Yeah I guess I'm losing.. So it's not too bad, time makes perfect ha! :) ty
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I lift pretty well tbh.. I just need to lose a bit.. It's going, just slowly .......... -.^
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Is there any way of coming to a meet in the middle. Losing weight - gaining muscle. With food?
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Just trying to lose a few while gaining muscle .. I want nice small meals but how many per day.. Been trying to put as much good calories in me as possible.
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I was thinking of trying insanity.. Worth it?
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Yeah true say! I'm guessing I shall just keep going as I am.. Even if it's going slower .. And watch my cals a bit more maybe. Thankyou
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I ain't getting the requests -.^ .. So I added you
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I already downed like 8 stone.. But as i lost more. It got harder
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Okay let's do it! ^_^
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Tbf I eat pretty well.. Maybe smaller portion sizes are key too
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I just can't keep it off! -.^ I lose a few stone.. Then go backwards. I'm my own worst enemy :,(
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Thank you.. I'll try and do all ha! Add me to keep me posted. All welcome :)
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LETS GET MOTIVATED PEOPLE!!!
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Sweatsuit always helps move weight faster.. If you're doing any kind of cardio
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New to this -.-
