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Thirteen, and actually one called Mystery (his sister is Magick) :smile:
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Toxins are stored in body fat, we all know this. So these toxins need to go somewhere when that body fat is burnt. The body has no option but to expel the toxins in whichever way possible and the majority of them are bound to go through the body's internal waste system - kidneys / bladder / etc. No surprise that this puts…
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I had loads of kidney / bladder issues for the first few months. Doc had me on antibiotics for a year... Been off them all for a few months now, fixing my body with LCHF living, homemade kombucha and homemade kefir. Took some work to make these things fit with keto, but all good now.
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That's some of them anyway
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