danashapter

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  • I opted to exercise and change eating. I lost 65lbs. And have been stuck for months. Even gained a few back. Feel hungry especially at night. Super bummed 14 months I should be at goal weight. Now I'm regretting not at least getting lap band. Have no idea what to do now.
    in Feeling so down Comment by danashapter March 2015
  • I can't figure out an easy way to enter my exercise. I work with a trainer doing supersets. I enter what I did but it shows - for calories burned? I never know what my calorie deficit is
    in Burning Calories Comment by danashapter March 2015
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