Feeltheburn808 Member

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  • It's mainly to get rid of toxins in your body through sweating not for weight loss. Make sure to stay hydrated. I go in a sauna after my workout then jump in the pool. To me it's like a reward after a workout instead of junk food lol.
    in sauna after workouts? Comment by Feeltheburn808 January 2016
  • I meant by past as in way earlier I should have specified. But looking at some comments I think taking screen shots then deleting it would be better. Also, I agree it would be sweet if MFP had a place to plug in foods we resisted and watch them accumulate.
    in I thought of a CLEVER MFP motivation idea! Comment by Feeltheburn808 April 2015
  • I'm trying to gain muscle for summer in a few months. I'm 5'7 and 161 lbs with 30% body fat. Due to your huge success, you know what you're talking about. So I have a few questions: Do you know the military diet? I'm on it Rn and I hear a lot of success stories but with a few critics saying its starvation and just water…
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by Feeltheburn808 March 2015
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