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Accuracy of MFP calories burned?
Does anyone know if MFP calories burned is accurate? For example, I exercise on an elliptical for 30 mins and it says I burn 200+ calories, but MFP says I burn 400+ calories. Should I put my trust on MFP or is that wishful thinking?
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I thought of a CLEVER MFP motivation idea!
Go into a day in the past you did not log into. For every food item you resisted to eat, log it in and the calories will build up fast. This helps me further prevent myself from eating bad foods and rewards me with a reminder by the big number of calories I refused to eat. I'm probably not the first to think of this, but I…
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Green coffee bean extract?
Has anybody on here tried green coffee bean (all natural, no additives) pills? If so, is it really as good as what Dr. Oz says it is?
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MFP motivation idea! TRY IT!!
Go into a day in the past you did not log into. For every food item you resisted to eat, log it in and the calories will build up fast. This helps me further prevent myself from eating bad foods and rewards me with a reminder by the big number of calories I refused to eat. I'm probably not the first to think of this, but I…