MFP motivation idea! TRY IT!!

Feeltheburn808

Go into a day in the past you did not log into. For every food item you resisted to eat, log it in and the calories will build up fast. This helps me further prevent myself from eating bad foods and rewards me with a reminder by the big number of calories I refused to eat. I'm probably not the first to think of this, but I just HAD to tell everybody!!