Replies
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Thanks a lot
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I'm on my 4th month of psmf... lost about 23 kilos.. now l'm on my full break of the diet then l will start it over nex week...
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Thanks a lot .. l was thinking about this but because l'm on low carb diet l thought maybe it is hard to retain water on my muscles due to lack of glycogen... not sure
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Me too my weight and body is like worst enemy..i lost and gain several times but in still trying!! I wish u to be fit and healthy just never stop trying :)
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I do :D
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Good luck dear.. Me too am starting over!
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Thanks for ur reply! :) yes i will try again and i will do it !