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I used to binge (that's a lie I still do) but I don't hate myself for having a hiccup anymore I wake up the next day and just start over. Getting through a need to binge I honestly compare it to quitting smoking. You know if you eat the entire quart of ice cream it will be awesome for the ten or twenty minutes so just…
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Kept to my calories for 2lbs a week then started walking 4 or 5 days a week and I just started running two weeks ago! Ate all the foods I wanted just kept under target. Love mfp!
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Hey I'm 5'7" I started this path or a better lifestyle around March I was 4 months postpartum and was gaining weight so I knew I had to start somewhere. My husband had huge success using mfp and I knew I was ready for a real change so I downloaded the app and the rest is history! It has been so easy I don't know why this…
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5'7" and this is March 2015 to now. Sw: 215 Cw:168 Gw:160
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I made it a "workout" and estimated 400 calories a day for breast feeding. it seemed to do the trick i lost 45 lbs with no special diet other than keeping under 16oo calories in about 100 days. I didn't even exercise! breast feeding is the BEST.
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Down 40lbs
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I had my baby in December and started back dieting in March she was 4 months, I have been eating 1250 - 1450 calories and we nurse on demand, haven't had any supply issues as long as I drink water and I have been loosing about 2-4 lbs a week! I'm loving it!
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Congrats! My dd is 5 mo and we are ebf! It's definetly helpin loose this extra weight!
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My nsv that here has been ice cream in my freezer for longer than 6 days. It's usually a whole quart gone in 24 hours !
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I'm five months pp and my first goal is to get to pre pregnancy weight then a second goal of loosing the weight from my first pregnancy five years ago lol!! I have to say nursing has been my breast friend! I have never been able to stick to calorie counting until mfp! And adding in the breast feeding I'm loosing it so much…
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Start date 3/11/2015 Amazing work everyone!
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Started mfp March 11, 2015 26lbs lost so far
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With my first pregnancy I went from 160 to 260. I had gestational diabetes and that took me three years to get down to 175 I had my second daughter 4 months ago and I refuse to take three years again, Starting weight 215 Current weight 201 Goal 160 My best friend for my tummy was Zumba and running! Running helped shape my…
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I had the same realization with pizza, would eat more than my husband! I've been back on mfp for 28 days now and my grocery bill has been cut in half! I knew I needed to change my life style when one night I couldnt wait till my husband went to bed so I could get my secret candy out of the car and eat a family size bag of…
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I've been back on map for 28 days! Feel free to add me!
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My 4 month old is ebf and I'm trying to loose the weight from this pregnancy and then some! My goal is 50lbs and I'm down 6lbs in the first 8 days!
