mp216y Member

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  • Hot Dog Rolls SERVES 4 PREP TIME: 10 MINUTES ■ COOK TIME: 15 MINUTES ■ TOTAL TIME: 30 MINUTES Hot dogs without the bun are always great for a quick keto meal, but these fast and easy Hot Dog Rolls are also perfect for on-the-go eating. Made with a cheesy, almond-flour crust, they puff up a lot while baking but their…
    in Recipes: Favorite Keto Dinners Comment by mp216y July 2018
  • Yes I use plant nanny I like the little plant lol
    in Water reminder app Comment by mp216y June 2018
  • Have you tried butter? I’m still pretty new tomorrow will be 2 weeks (already down 10lbs!)but I have been doing bullet coffee with butter, I put it in my ninja bullet with a couple drops of Stevia and it’s amazing!
    in Keto Comment by mp216y June 2018
  • I'm down 21.2lbs now! It's been about 3 months, and I'm 1 pound away from under 200! Congratulations everyone keep up the great work! :smiley:
    in 20 POUNDS CRUSHED!!! Comment by mp216y June 2015
  • Just put in my request can't wait to get started!
    in MFP Biggest Loser Team Challenge (10 weeks) Comment by mp216y April 2015
  • Way to go great job!
    in 60 POUNDS CRUSHED!!!! Comment by mp216y April 2015
  • I want your lunch that looks amazing! I normally just do a chicken breast sandwich on whole wheat bread with mustard and some kind of vegetable for the side today it was cherry tomatoes
    in What do you have for lunch? Comment by mp216y April 2015
  • I have never tried that service but I do freezer cooking. The cookbook "don't panic dinners in the freezer" is great! It has all kinds of yummy meals (not just casseroles) and even gives you all the nutrition info for easy logging with MFP. You would have to build you own shopping list but then you also get to pick what…
    in Once a month meals Comment by mp216y March 2015
  • I have been jogging with my dog for 30 minutes 4 times a week and I'm working on learning some line dances. I know 5 currently and when I do them back to back I can really feel it. I read that I should be doing strength training as well, I have never done any kind of strength training any suggestions on how to get started?
    in What exercises are you doing and how often? Comment by mp216y March 2015
  • Who am I ? Hello! My name is Melissa, i'm 27 years old I live in Reno NV with my husband, 12 year old son and 2 dogs Moxi (chihuahua) Snot (pug). I did a biggest lose competition at work and got 3rd place losing 30lbs in 12 weeks. After that I went to the gym 4-5 days a week and even worked with a personal trainer for 3…
    in Let's Do This! Who are you, where are you from, what are your goals & what is your plan ?!! Comment by mp216y March 2015
  • Invite me also please! I was in a biggest loser compatision at work but it's over now and I have lost my support team :(
    in GETTING TO GOAL - let's CRUSH the last 40/50/60 lbs and DO THIS! Join the group Comment by mp216y March 2015
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