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I have a jawbone up24 and it links with MFP. Love it, my mum got it for me and even though she lives in UK and I live in NZ we can "duel" against each other for number of steps. Really good encouragement, following some calibration of steps and distance when jogging it is pretty good and far better than my ipod which is…
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Hi Emma, I second thins - the only issue is it is hard to stop at 12. I generally end up having to share the rest of the packet so I don't eat them in one sitting. I was always told that if you want something to fit in that 10am or 3pm, you want low calorie but high protein as more likely to fill you for longer. So add…
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I'm am so glad someone has posted the same question as what I have been trying to understand. I have used MFP for years on and off as I have found it a nice way to check my eating habits and explore new recipes I am making are healthy and esp. keeping my iron levels in check and eating enough protein. My mum who already…
