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Cw 206.2 Sw 212 Gw 170 I would love to try to lose around 25-30 by the end of December! Please add me and add me to a group if there is one created for this
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I weight 207.6 and I'm 5'1 22 years of age. I have been jog WAlking 5km 2-3 times a week and then just speed walking 5k the other 2-3 days a week for 5 active days a week. Then I have two 'rest days' but even on those get my 10,000 steps
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Yes I have a Fitbit synced. Which also confuses me. I'm completely lost on how much I should eat and what to do with cals from activities any insight?
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Please add me! I'm 207 5'1 would Love more support and motivation. I started my journey at 214 aug 15th.
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I'm on day 5 feel free to add me I love her workouts I have done it in the past hoping I can stick to it this time !!!
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I'm doing her free ones on YouTube ! Feel free to add me id love the motivation :)
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Jillian has her own app and you put your weight in and it tells u what u burn with her videos ! Then I put that in MFP
