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279.5
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Down 1.5!!!!
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Lol
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I too have lost a good amount of weight. 82 pounds so far. I set a goal for September. I have another 68 pounds I want to lose. I have been hitting the gym a lot and want to keep better track of what I am actually burning.
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Thanks everyone for your input.
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Jennifer 5'7'' Starting weight 9/8/14. 364 Current weight 4/2/ 282 Goal weight 170ish Goal for April ... To lose 13 pounds Struggles for this week.... Not feeling to good. Trying to get my calories in and workouts
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Hi Hi there. Thank you
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Thank you
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Thanks!
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I am still unable to add myself. My MFP SW 288 CW 282.6. Please add me.
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Yay. Super excited. My first challenge. Good luck everyone.
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Thank you for your input. Helps me put things in perspective.
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Thanks. I keep on pushing myself. I'm better off now with a little weight loss compared to 6 months ago with none.
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All I know of is to drink your water, make sure your eating your protein first and increase your intensity in your walks. It's hard at times. But don't ever feel like a failure. We all make mistakes. It's what we do to rectify them is what matters most.
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Super cute!!! Congrats.
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Lol......
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I would sooooooo totally do it again. Contrary to what people think it isn't an easy fix. I still have to watch what I eat. You may eat less but junk is junk. You also have to exercise to obtain greater weight loss AND health. I had my surgery on 9/8/14. My goal is 150 pound loss in one year. (That is probably unrealistic…
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Thank you. If you have any questions about WLS just ask. It is nice to have support.
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Also I haven't quite figured out how to log my weight training. I do it but just don't enter it.
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I opened it up. I've tried to be as accurate as I can be. I just joined this site a couple weeks ago when I increased my calorie intake so I could monitor it more closely. Thank you everyone for your help. It is much appreciated and the honesty is a must.
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I just didn't know if my stall was because my body got used to under 1000. I have increased my calorie consumption and incorporated cardio and weight training. Based upon my consumption and exercise I feel like I should be losing more weight than what the scale is telling me. It is extremely frustrating. I am terrified if…
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I actually had close to 200 pounds I needed to lose before I had surgery. I started this journey weighing 364. I had surgery 9/8/14. I have lost 82 pounds as of today. Surgery is only an aid. I know it takes ME to make a change. I can not nor will I just rely on this surgery to be a end all be all to my new lifestyle…
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Thank you everyone for your reply. I'm a VSG patient and hit a stall. I mostly average 1100 calories a day. If I eat some no no foods I can hit the recommend 1500 that MFP suggests but I don't want that and always feel guilty afterwards. I try to work out 5 days a week. I do 1 hour of cardio and weights at least 2 days a…
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I'm in. 10 pounds is my goal!!!!!!!
