jsadqi Member

279.5

Down 1.5!!!!

Lol

I too have lost a good amount of weight. 82 pounds so far. I set a goal for September. I have another 68 pounds I want to lose. I have been hitting the gym a lot and want to keep better track of what I am actually burning.

Thanks everyone for your input.

Jennifer 5'7'' Starting weight 9/8/14. 364 Current weight 4/2/ 282 Goal weight 170ish Goal for April ... To lose 13 pounds Struggles for this week.... Not feeling to good. Trying to get my calories in and workouts

Hi Hi there. Thank you

Thank you

Thanks!

I am still unable to add myself. My MFP SW 288 CW 282.6. Please add me.

Yay. Super excited. My first challenge. Good luck everyone.

Thank you for your input. Helps me put things in perspective.

Thanks. I keep on pushing myself. I'm better off now with a little weight loss compared to 6 months ago with none.

All I know of is to drink your water, make sure your eating your protein first and increase your intensity in your walks. It's hard at times. But don't ever feel like a failure. We all make mistakes. It's what we do to rectify them is what matters most.

Super cute!!! Congrats.

Lol......

I would sooooooo totally do it again. Contrary to what people think it isn't an easy fix. I still have to watch what I eat. You may eat less but junk is junk. You also have to exercise to obtain greater weight loss AND health. I had my surgery on 9/8/14. My goal is 150 pound loss in one year. (That is probably unrealistic…

Thank you. If you have any questions about WLS just ask. It is nice to have support.

Also I haven't quite figured out how to log my weight training. I do it but just don't enter it.

I opened it up. I've tried to be as accurate as I can be. I just joined this site a couple weeks ago when I increased my calorie intake so I could monitor it more closely. Thank you everyone for your help. It is much appreciated and the honesty is a must.

I just didn't know if my stall was because my body got used to under 1000. I have increased my calorie consumption and incorporated cardio and weight training. Based upon my consumption and exercise I feel like I should be losing more weight than what the scale is telling me. It is extremely frustrating. I am terrified if…

I actually had close to 200 pounds I needed to lose before I had surgery. I started this journey weighing 364. I had surgery 9/8/14. I have lost 82 pounds as of today. Surgery is only an aid. I know it takes ME to make a change. I can not nor will I just rely on this surgery to be a end all be all to my new lifestyle…

Thank you everyone for your reply. I'm a VSG patient and hit a stall. I mostly average 1100 calories a day. If I eat some no no foods I can hit the recommend 1500 that MFP suggests but I don't want that and always feel guilty afterwards. I try to work out 5 days a week. I do 1 hour of cardio and weights at least 2 days a…

I'm in. 10 pounds is my goal!!!!!!!