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Fitness bands.... Worth investing in one?
I am thinking about buying a fitness band but don't know if it is worth it. My main goal is to lose weight. My question is I don't want to spend a lot of money on one but don't want a piece of crap either. Any suggestions?
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Looking to hit onederland again.
Hi. I'm Jennifer. I'm new to MFP. I am a VSGer. Hope it's ok to still be in this group.
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HELP!!!! I'm so confused.
I had surgery 9/8/14. SW 364 CW 282. In my first 6 months I lost 75 pounds with no exercise. I started excercising at the beginning of March at least 4 days a week. I do an hour of cardio each time and full body weights 2 days a week. My weight loss has slowed down quite a bit. It was suggested to increase my calorie…
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Stupid Stall
Hi there. I am new to myfitnesspal. I'm also a fairly new VSGer. Sleeved 9/8/14. I lost 75lbs in my first 6 month with no exercise or food tracking. I started exercising and tracking my food at the beginning of March. I go to the gym at least 4 days per week. Cardio for 1 hour and do full body weights at least 2 days. I'm…
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Supplements. Do they really work?
i just recently started taking L-carnitine along with fish oil. Do they really help with metabolism? Are there any supplements that help with burning fat? Or is it a waste of money?
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69 pounds to lose by 9/5/15
Hi. I'm new to MFP. I joined a couple of weeks ago. I am 6 months post op. I had the vertical sleeve surgery. My first 6 months I lost 75 pounds with no exercise or food journaling. My weight loss started to plateau so I finally told myself that I needed to put in the real effort now. Joined a gym and have been working out…
