Replies
-
Motivation was always my weak suit, I used to have a coach that said it takes 30 days to create a habit. I'm 2 months in and lost 10lbs, but 8 of that was in last 2.5 weeks. It is tough in the beginning, but you can do it, and it will pay off if you keep at it. I make it a goal to work out every day for 30 min and stay…
