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(sorry bout the late quote) But just to let you know, those 2-4 pounds is glycogen -a sort of 'liquid energy'your body likes to keep on board as permanent storage, the energy that is normally available to one who is not in a fat burning, calorie deficient state. While you were dieting, your body had to first get rid of the…
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:) Thanku <3
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I work in modeling & at 173cm, I have to be a little underweight. It's for my job.
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Anorexia is a disease, not a weight.
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Hi! :smile: I'm 5"7 & having a hard time finding friends with similar bmi goals as mine. ;) My GW is also 110(-100), but like u I have always been skinny fat & like u am looking to cut in order to get ready for building on muscle. o:) Love to join up with similar friends for motivation. :)
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What if u are 5"7 &want to be 100lbs for work reasons
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I am 5"7 & my CW is 51.2kg. My GW is 48kg which will give me a bmi of 16. However, my UGW is 45kg as I want to shot at least 3kg below to make up for the usual standard glycogen rebuild up. Anyone with similar goals interested in teaming up for accountability please friend me.<3:)
