cinhen1959

It feels great doesn't it? Good job. Keep going!

in Update of my progress; the long haul Comment by cinhen1959 May 2015

I keep a box of Atkins bars for when my sweet tooth acts up, but I prefer real food. I like sugar free jello with sugar free cool whip, too but i worry about all the crap in it. Do you have suggestions on snacks? I am a lap bander who is struggling. My nutritionist suggests 1000-1200 calories daily. With 60 carbs-90 gr…

in net carbs Comment by cinhen1959 March 2015

What a good idea! I'm going to start boiling eggs NOW! Yummy!

in Share Your Original Recipes! Comment by cinhen1959 March 2015

Well, if I'd have READ the LC info. I would KNOW the answer to my own question!

in net carbs Comment by cinhen1959 March 2015

New to the group, so forgive me but is this coffee lower carb than sugar free creamer? What's the scoop?

in Bulletproof coffee recipe? Comment by cinhen1959 March 2015

cinhen1959 Member

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