cranor130 Member

You are wonderful as you are. I am sorry you are feeling bad. Take Care. Laura

Welcome! I am glad you found this site!

Congratulations!!!

Welcome ep4234! You are in a great community here!

Thanks! I will try with chili!

Way to move forward!

Wonderful! Prayers up for you!

Congratulations!

One of my favourite breakfasts is asparagus and poached egg on a wholemeal muffin spread with light laughing cow cheese. [/quote] This sounds awesome! I will try it in the morning. Thanks-Laura

I give up for the day! I am frustrated, hungry, and still did not stay within my calories. I look forward to tomorrow.

Welcome!

I agree Kalici! I am jealous often!

Welcome Em!

That is a tradition!

I wish you a speedy recovery.

Welcome!

Sounds awesome!!!

No matter my breakfast food, I hit empty at about 10:30. Any ideas???this has been an especially hungry week for me...

i gained 2 pounds back. UGH

Avocado or anything peanut butter, butter or pizza! I love butter!

My weight kept creeping up, and my knees hurt. Although I am new to MFP, I have lost 37 pounds in the last year! I am happy with the loss, but was hoping for less knee pain by now. Maybe the next 10 pounds will do it!

Congratulations Ladies!!!

Deannjay: Using senior videos to begin working out is brilliant! I have injured both of my knees, and have it found anything that does not increase pain!

Men always lose faster...it is frustrating! You are on the right track!

Pushed post too soon. Goals are to increase my steps, stay within my calories and push the water. Prayers to all. Laura from California

Hello All! Over 50, just joined MFB.

Today begins my second week. Started at 220.8, and now 217.3!