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This post brought tears to my eyes. You don't realize how emotional weightloss can be. I recently changed my lifestyle and this really hits home. I cannot wait to fill my soul with such emotions. I am so happy to have read this. congratulations!
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I'm in!
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You're welcome. You give me a lot of hope.
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Darn! You look awesome! What a great accomplishment! Congrats
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Congrats!
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Congratulations What a great accomplishment. High five to you.
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Starting weight 222 Goal 160 Currently 207 Female 35, 5'7
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Will do, thanks for the advice!
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Just so I understand, by Real weight you mean heavier than the norm? lifting More than what I can do? How many sets of 10 reps should I do? 3? Thanks for the help!
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Last week on Monday I was 221 and as of yesterday I was 217, I know it may be water weight, but at least the scale dropped a bit. I know I am not wasting my time, I just want to make sure I am doing what I need to do to lose the weight, get fit and toned. Do I need more cardio? Or more lifting? Should I stay with my…
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Yes I am, I have a scale, and I am measuring everything that goes in my mouth. I just starting using this app to log my food, water and activities.
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Yay!!! This is so exciting. I am in!!! My name is Fatima, I live in NO Louisiana, I am 35, married with 3 beautiful children ages 16,9 and 18 months. I have 60 pounds to lose. Currently I am 217. My goal is any number below 170. I am a stay at home mom with lots of free time. These past few weeks at the gym have been fun.…
