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Good for you! I guess you just have to break it down and instead of thinking 78 pounds maybe break it down into how much you want to loose a week and then you can monitor your goal weekly and that's motivating when you hit it at the end of every week! What's your plan to achieve this... Have you completely changed your…
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Thank you. Yes I am doing Diet Chef for 28 days so hopefully that will give me the kickstart I need!!
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Yes let's do this?? How much do you want to loose??
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Thanks!
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I know I feel like I've eaten well for about a week I should have lost loads but it doesn't work like that unfortunately!! Now is a good time to be starting and try to be methodical and steady so can be a bit lighter for the summer! I've never been in a forum before bug hopefully this will help me with starting on track a…
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Good for you well done! Stick at it x
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Thank you so much!
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I think we all have to be patient and realise there are no quick fixes! I'm not very overweight but every year I'm creeping up a few pounds and not doing anything about it and now starting to feel self conscious and bursting out of clothes!! I have no discipline with food and diet and often start something but only last a…
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Thank you! I have added you hug put my name as Rose instead of easomgirl
