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I want to lose my baby weight and feel good about myself. I also want to support my dad in his new diabetic adventure. And be happy and have energy :D
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:D
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I'd love to be a motivational friend
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Yogurt with granola, grapes, soy beans, a handful of veggie straws ( I know not the best) banana, meal replacement shake small bowl of Special K cereal. Orrrrrrrr if you've had fill of calories go for a walk read a book go to the library go for a swim play with an animal anything to keep distracted. Besides watching tv…
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I'm looking for friends and motivation as well. I'm 24 I've got a 2 yr old resulting in a saggy saggy belly. Gained 35 pounds and still trying to shed the last little bit and tone it back up.
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Aw I'm so sorry. I know what that's like I was feeling like a single mother for a long time. Because my husband was always working and falling into a depression and rut is very easy. I'm scared I'll fall right back in. I was the same way never getting dressed or cleaning and I'd just buy bad snacks and eat all day. I'm…
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What kind of change are you wanting to make?
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Thank you for sharing that's really awesome and congrats on overcoming a trial you look so happy
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Oh goodness exsersize not excessive. Sorry about typos.
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I don't know if I'm too late. I'm a lite embarrassed it's not about losing the actual number weight but my goal is to have a better healthier body. SW 111 Goal excessive 4 -5 xs a week Cut carbs and sugars in half
