milmil89 Member

I'm 5'2, I'm aiming to lose a stone. Feel free to add me fellow shorties! :)

I normally plan all my food for the day so I know that I will be within my quota for the whole day. I am currently set to 1210 cals per day but with exercise this increases slightly. I have an open diary if you would like to take a look :)

Northamptonshire

I'm thinking about doing the shred again. I did it a few years ago but didn't complete it. Would I still get results if I did the plan every couple of days instead of every day?

Things that have stood out to me are being able to cross my legs, looking down and being able to see my toes, not getting a backache from walking and having legs chafe together lol

I'm looking for more friends on here too for motivation support and accountability so feel free to add me ☺️

Me too! Feel free to add me. I log daily and try to be as consistent as I can with weighing foods.

I'm trying to eat clean (most of the time) and trying to move more although I don't have a great deal of weight to lose 14lbs

I'm from Northamptonshire and looking to lose about 14-21lbs in total, anyone who is up for a chit chat, motivation and support just add me ☺️

I'm thinking about starting the 30 day shred. I did attempt it a couple of years ago but accepted defeat quite early on in the programme, it would be good to add some of you who are currently doing it though

I am too very happy married; thought i'd stop by to say hey :)

My Fitbit and Myfitnesspal was doing something similar last week. I'm not sure if there has been a bug but one moment I had burnt 100+ calories on mfp, it then started to decrease :s and then increase! It has been fine this week so far.

Overnight oats for me

I have a Fitbit Charge HR; had it for over a year now and love it. Its so easy to track with it as it syncs with myfitnesspal

Northamptonshire for me! ☺️

My daily allowance is around 1200 if you would like to add me. I have an open diary now too

I have an open diary of you want to take a look. I'm always up for new ideas too

I count everything!

I'm having oven baked cod with roast med vegetables, mushrooms and potatoes

Greek yogurt mixed with fruit and honey or cocoa powder

I'm 26 if that still counts as early 20s lol

Herbs and spices for me

I weighed this morning and have maintained 144lbs from last week. I have no reduced my calorie intake down to 1200 which MFP recommends for me to lose 2lb a week. I will then eat back any exercise calories if I feel like it. Hopefully this will help

My plan for the week will be Breakfast - Overnight oats with mixed berries or 50g smoked salmon and cream cheese on 1 slice of wholemeal bread Snacks - hummous & carrot/celery sticks or fruit Lunch - Mixed salad leaves, cucumber, cherry tomatoes, bell pepper, feta cheese and beetroot Dinners for the week will be- Beef &…

I'm in the UK too; feel free to add me. I don't have an open diary at the moment but I think i'll change that soon :) got about 1st to lose - 6lbs down already.

Hi Thanks for the help the other week. I weighed myself at the beginning of the week and was 144lbs so less than I originally thought as I had been holding off weighing myself for a few weeks. I have my fitbit linked to myfitnesspal and have exercised 3 times this week. My stats for the week have been the following;…

Tortilla wrap with 1/4 avocado, 2 boiled eggs, 55g smoked salmon

I'd be up for a buddy! I'm based in the UK, feel free to add me. I'm looking to loose about 10 pounds and have previously lost about 3 stone already

I'm from Northamptonshire Feel free to add me if your close by ☺️

Cheerleader by Omi