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10 1/2 Wide in shoes and sandles, i always wear a size 11 Wide in snow boots and dress shoes i refuse to wear
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I have a 5 yr old son and i'm losing my weight to set a good example to him. I gained 100 lbs when i was pregnant with him. I've lost 9.2 lbs so far. Looking to get back at 160 lbs like i was before i got pregnant with him.
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Hi, I'm Deb. I'll be 33 this April 3. I have a husband and a 5 yr old son. I gained 100 lbs when i was pregnant with my son. ( went from 160 to 260lbs.) Last summer I lost 20 lbs (went from 260 lbs to 240 lbs) Then i hit a plateau. I found myfitnesspal at the beginning of March and joined up. Since counting my calories i…
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Weightloss so far: 7lbs Current weight: 233.6lbs Target weightloss for April: 5lb - 10lbs Target weight by 4/30: 228lbs - 223lbs 3/31: 233.6lbs 4/10: 4/17: 4/24: 4/30: Other targets: 1. Continue to eat healthy 2. Continue to eat with in Calorie Goal 3. Keep up with My excersizing Routines and Walking for an hour a day. 4.…
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Agreed, There should be a group.
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Done, and wow my legs feel like rubber. You can really feel it in your legs.
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I Accept!
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I think this is all great ideas.
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I would like to be at the 200 lb mark by summer so i can buy new Shorts and Tank tops.
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I'll Join, I'll shoot for 5 lbs (well probably be more since i've lost 7 lbs for the month of march) Is there a group?
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I'm in, Need to lose 80 total. Down 7 lbs so far. Would love to be atleast 20 lbs lighter by July (since i'm starting late)
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I can see a difference in your thighs. Because of you wearing a sweater in the second picture can't see a difference there but you can see it in your thighs. Great job so far, Keep it up. And thanks for the reminder on taking pictures, I'll be taking another one on Friday. To compare myself.
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I needed to lose 80 when i started, i've lost 7 so far.
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Day 9: 100 Squats Done
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All weight loss supplements won't help you lose weight, They are just out there for the people who created them to make money on a product that will fool people into thinking it works.
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I just got my TOM today, i'll find out in the morning weather i will gain weight but i've heard that it is completely normal and that it's just water retention. It will come back off. All i know is that i'll be excersising a little more than normal this week just to make sure that it comes off. I won't advoid the scale…
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My mom and i started the 30 day squat Challenge 8 days ago, Today is our rest day but Here is account for us: Day 1: 50 done Day 2: 55 done Day 3: 60 done Day 4: Rest Done Day 5: 70 done Day 6: 75 done Day 7: 80 done Day 8: Rest Done We're also doing this with the 30 day beginner Push up challenge.
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I go to Bethesda thrift store in my area, or some kind of thrift store. But if i can't find my size at a thrift store then i go to walmart or shopko and look on their Clearence Racks. But i usually just wear a belt until the pants looks awful with a belt. I also like to wear mainly Leggings with an oversized top until i…
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My Birthday is April 3rd ( Yes right around the corner) And yes i will be enjoying my Pinneapple upside down cake made from scratch on my birthday. :) So yes enjoy some cake on your birthday if you want to.
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I use to drink 6 soda's a day. How i cut out drinking soda's is the following scheduel: Week one: Drink 5 soda's a day Week two: Drink 4 soda's a day Week three: Drink 3 soda's a day Week Four: Drink two Soda's a day Week Five: Drink 1 soda a day Week 6: No soda I made sure that every time i took away a soda i replaced it…
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As Far as i have Read Your not in a plateau yet. You may not be seeing the scale move down but you are losing Inches everywhere. If you know your measurements before you started the new strength training then Take a tape measure and measure yourself, If It's smaller than what it was 3 weeks prior than you know your losing…
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You should have no problem just as long as it is in it's original packaging, in any given worst case that you may be thinking the most that will happen is the TSA inspecting it and you having to explain what it is. (the reason why to keep it in it's original Container/package.)
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There really isn't much you can do, But doing push ups will help build the muscles underneath the breasts. I don't think that will keep them from sagging but with you only needing to lose 25 # they won't sag that much or not at all.
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You can add me if you like, I have about 73 more pounds to lose. I'll also support you durring your weight loss. :)
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Right now i'm doing the 30 day bodyweight squat challenge and the 30 day Beginner Push up challenge. I just got done with day 5 on each challenge.
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You look fine and your thighs are perfect. I wish my thighs were like that. Countinue lifting girl.
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Walking, Taking a warm bath and advoiding all caffine helps with mine. If they are too bad then i take advil or tylnol.
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@drslee123 I know how you feel, I had a 2 cheat days and ended up gaining a pound. One of my cheat days had very high sodium from eating a famous bowl from kfc, I didn't realize how high the sodium of that one meal was until i entered it on to mfp, The following day I Choosed a healthier option but still ate more than i…
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Good Luck Joseph!
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5'11" 32 (soon to be 33 in April) SW:260 LBS SW when joined MFP: 240 lbs CW: 236.0 LBS GW: 160 - 170 LBS Anyone can add me But would like to find my Twin :)