Spliner1969 Member

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

Welcome @Igotthis202050!

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

Apologies for the inconsistent posting lately, so many things going on I'm having trouble keeping up. Had a loss in the family, now some turmoil at work. You guys rock keeping things going though! Every time I think I'll just give up this challenge for good, I come in here and see all of you keeping up on it. Really glad…

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) April 9th, 2x5 min mixed…

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day April 5th, 2x10 min mixed planks (10 min) April 6th, None, Planking Rest Day April 7th, None, Planned Rest Day April 8th, 2x5 min mixed planks (10 min) Total for April 30…

Thank you. It was expected soon, you're just never prepared no matter how much you think you are.

April 1st, None, Planned Rest Day April 2nd, 2x10 min mixed planks (10 min) April 3rd, None, Planking Rest Day April 4th, None, Unplanned Rest Day Total for April 10 minutes, 110 left for goal!

Sorry for being MIA everyone, had a loss in the family suddenly. I’ll be back at it this weekend, keep up the hard work!

April's Challenge is up! https://community.myfitnesspal.com/en/discussion/10736224/60-minutes-per-month-plank-challenge-april-2019/ Hope to see you all back, and bring a few friends!

April 1st, None, Planned Rest Day Total for April 0 minutes, 120 left for goal!

I am in as usual for 120 this month. Hope to see some new faces as well!

Working on April's post now, forgot to post it this weekend. See you all there!

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

Looks like we're rolling into the last of the month, get those planks in between now and the weekend! I'll have the new challenge posted this weekend for sign-up if not sooner. Keep up the good work everyone!

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

Going out of town this weekend so might be a wash for me until Monday or Tuesday. Keep up the good work everyone!

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

My planks are 5 min continuous but I don't hold the same position. I simply do 30 seconds in one position and switch to another without stopping. Helps quite a bit. Try doing a few seconds as a standard forearm then transition to a side plank, then the other side, then back again,, see if you can increase your time. It's…

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) March 8th, None, Planned Rest Day March 9th, None, Planned…

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) March 4th, None, Planned Rest Day March 5th, 2x5 min mixed planks (10 min) March 6th, None, Planned Rest Day March 7th, 2x5 min mixed planks (10 min) Total for March 40 minutes, 80 left to go for goal!

March 1st, 2x5 min mixed planks (10 min) March 2nd, None, Planned Rest Day March 3rd, 2x5 min mixed planks (10 min) Total for March 20 minutes, 100 left to go for goal!

I gotta say, you guys rock! I've been very busy this last month, and March will be no different, so have patience with me missing daily updates. Love coming in here and seeing you guys posting results! Here we go... March's challenge is up!…

I'm in for 120 this month as usual! Hope to see some familiar faces and some new ones! I'll start it off with this morning: March 1st, 2x5 min mixed planks (10 min) Total for March 10 minutes, 110 left to go for goal!

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…