Spliner1969 Member

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

I see several of us have been sick, and a few of us have fallen behind or are just starting/returning to the challenge. It’s all good, glad to have you guys here. Hope everyone is feeling better!

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Feb 10th, None, Planned Rest Day Feb 11th, None, Planned Rest Day Feb 12th,…

Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Feb 3nd, None, Planking Rest Day Feb 4th, None, Sick Feb 5th, None, Sick Feb 6th, None, Sick Feb 7th, None, Sick Feb 8th, None, Sick Feb 9th, 3x5 min mixed planks (15 min) Total for February 30 minutes, 90 left to go!

Time to play catchup! Feb 1st - 6th None, Stupid Flu/Cold Feb 2nd, 3x5 min mixed planks (15min) Total for February 15 minutes, 105 left to go!

Keep up the good work everyone! Flu/cold still has me down. Going to have to play some serious catch up soon.

February's challenge thread is up! https://community.myfitnesspal.com/en/discussion/10723972/60-minutes-per-month-plank-challenge-february-2019/p1?new=1 Looking forward to seeing you all back for another month of planking fun! Bring some friends! I refuse to let Winter make me soft, so keeping up my planks is a must!

I'm in for 120 minutes this month as usual. May start slow, still half down with the stupid cold/flu. But looking forward to getting through February. March we'll all be moving toward warmer weather, so let's finish up Winter with a bang!

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Creeping in on the last of the month. Finish up what you can! I'll be posting next month's challenge shortly. Good work everyone!

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Try mixing positions. For instance I do 5 minutes at a time but generally don’t do more than 30 seconds in a single position. I will start with a forearm plank, then transition to left side then right side then back to forearm or straight arm planks without stopping. Each position lasts 30 seconds or a minute until I reach…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Jan 8th, 2x5 min mixed planks (10 min) Jan 9th, 2x5 min mixed planks (10 min)…

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Jan 7th, None, Planned Rest Day Total for January 20 minutes, 100 left to go!

Jan 1st, None, Planned Rest Day Jan 2nd, None, Unplanned Rest Day Jan 3rd, None, Unplanned Rest Day Jan 4th, None, Unplanned Rest Day Jan 5th, 2x5 min mixed planks (10 min) Jan 6th, 2x5 min mixed planks (10 min) Total for January 20 minutes, 100 left to go!

Still nursing a slight back strain so not starting until this weekend but you guys are all doing great already! Rock on!

Dec 1st, None, Planned Rest Day Dec 2nd, 2x5 min Mixed Planks (10 min) Dec 3rd, None, Planned Rest Day Dec 4th, None, Planking Rest Day Dec 5th, 2x5 min mixed planks (10 min) Dec 6th, None, Planned Rest Day Dec 7th, 2x5 min mixed planks (10 min) Dec 8th, None, Planking Rest Day Dec 9th, 2x5 min mixed planks (10 min) Dec…

January's challenge post is up! https://community.myfitnesspal.com/en/discussion/10714907/60-minutes-per-month-plank-challenge-january-2019/ Hope to see all of you there, invite friends, more the merrier!

I'm in for my usual 120 minutes this month.

Dec 1st, None, Planned Rest Day Dec 2nd, 2x5 min Mixed Planks (10 min) Dec 3rd, None, Planned Rest Day Dec 4th, None, Planking Rest Day Dec 5th, 2x5 min mixed planks (10 min) Dec 6th, None, Planned Rest Day Dec 7th, 2x5 min mixed planks (10 min) Dec 8th, None, Planking Rest Day Dec 9th, 2x5 min mixed planks (10 min) Dec…

Getting close to the end of the month and year! Get those last few minutes of planks in if you can! I'll do my best to get the January 2019 challenge posted this weekend. Good luck everyone!

Dec 1st, None, Planned Rest Day Dec 2nd, 2x5 min Mixed Planks (10 min) Dec 3rd, None, Planned Rest Day Dec 4th, None, Planking Rest Day Dec 5th, 2x5 min mixed planks (10 min) Dec 6th, None, Planned Rest Day Dec 7th, 2x5 min mixed planks (10 min) Dec 8th, None, Planking Rest Day Dec 9th, 2x5 min mixed planks (10 min) Dec…