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Hi there! I am almost 61 and nearing retirement (nurse). I would love to pair up with you. I have lost weight (20 lbs) using MFP a couple of years ago and have kept it off, but I want to lose some more and I know summer is the best time to do that. Where are you located? I'm in NC, but CA is my home state.
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Thanks to all for being here and SO POSITIVE. Together we can do this! Thanks, in advance, for such great support.
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Add me as well please.
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I honestly hadn't thought about the AD getting in the way of my weight loss. I just feel better if I eat healthier foods and exercise more. I love that sense of accomplishment that goes with it. I'm not losing fast, but I can look at the weeks where I have stuck closer to my eating and exercising goals and that's when I…
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I heard the best advise once. Even if you don't feel like doing it, do it anyway even if you don't do your best. You don't have to beat yourself up over not doing it and tomorrow is another day.
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Hopefully, if you are like me, as I loose weight my breasts get smaller. My husband doesn't like it, but oh, well...
