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I feel you. After 4 years being out of the Marines, I am finally trying to get back in shape. It helps that my wife is in the Navy now and she wants to run but after running 3 miles everyday, I haven't even tried to run until today and it made me realize how much it sucks.
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My whole family likes the Special K protein bars. Even my 6 y/o tries to steal them for a snack :D
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Yeah, I never had a problem with my weight until I got hurt while in the military. I tore the crap out of everything in my right knee so running on a treadmill is out of the equation for me. After I got hurt, I started to put the weight on, going from 123lbs when I was in boot camp to about 175lbs 4 years later. Then…
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That's my problem...I'm always scared that I'm gonna fly off the treadmill. Also because of knee problems and I'm always scared that my knee will lock up and screw me over.
