sarabclaypole Member

I drink a raspberry herbal tea which is a blend of green and black tea. 5 calories a cup! Then I add mango aloe juice

1. Hi i am 32, got married last September and i live in Rotherham, United Kingdom. 2. My current weight is 147lbs, not sure how long I have been on here but i have only just discovered the community part last week! Its like gold dust! 3. Goal weight right now is 138 lbs, i am calorie counting, doing as much exercise as…

Wow!!!

I drink my protein shakes from a wine glass to make it fancy! Hehe

People I have spoken with suggest infusing plain water with fruit over night such as lemons, limes, or berries. I use mango aloe in mine.

I used to look like this! Haha x

Hey there! Going pretty well thank you. Feeling good today and getting all my protein in as have jazz and ballet class later x how about you?

I have around 9-10lbs to lose. Let's do this! X

Hi well done for starting here

If you need an accountability buddy please add me

Feel free to add me

5ft 3 Age 32 Hw: 157lbs Cw: 147lbs Gw: 138lbs Anyone out there close to my stats? X

Last year I got to 9st 12 and felt pretty amazing. Just don't want to look like a stick lol!

Good luck

Tonight's offering x

My fave workout later x

1. Drink adequate water 2. More protein 3. Rest!

Count me in

Dance is my total favourite especially tap and jazz. I hate running when I'm in the middle of it but love the feeling I get when I'm done! Lol x

Chaos

Sounds great can u add me to it? X

Love this x

Thank you everyone for your input xx Have a great day! Xx

Thanks x

Thank you xx

Ah that I didn't know lol x thanks

I am pretty active I work 5 days a week quite a physical job and I work out 6 days a week (between 1-3 hours each time) x

Any comments/opinions welcome x