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These are my current goals x
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Sent u a friend request
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Thank you!
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No problem :smile:
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Hi I'm a little older at 32 but not far off your stats. I am 5ft 3 and 147 lbs at the moment! A work in progress x feel free to add me :smile:
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Happy photos :smile: xxx
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My wedding photos motivate me as I did really well and dropped body fat as well as gaining lean muscle. I know I can get there again! X
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Unfortunately since honeymoon, birthday Christmas etc the weight crept back up to 10st 13 :-( I am determined to get it back off and have managed to get back to 10st 7 as of last Sunday :smile: x yay
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Feel free to add me I have around 10lbs to lose x
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On honey moon in Mauritius x
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I did really well last year lost nearly a stone and a half for my wedding. Was 11st 3 January 2014 then got to 9st 12 by July 2014 x pics to follow
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@csillers13 v excited for the run :)
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Training for this..... http://www.roundsheffieldrun.com
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Hi I'm 32, 5ft 3 and 147lbs, not sure what I should be??! X
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I am currently 10st 7 started out as 10st 13. Goal weight around 10st at the moment x
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You sound like you are doing everything right so I can see the frustration :-/ I had some advice from a PT and she just re looked at my daily calories and made sure I eat enough when working out harder x
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This isn't meant to be offensive but my weight drops when I drink less alcohol x Also do you get enough protein for muscle repair? Xx
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How are you getting on today? I'm doing ok, 2 hour dance class soon x
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Also looking for accountability buddies x
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I get scanned on tanita scales every Sunday around 10am in the same place before a workout
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Feel free to add me :smile: x
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Feel free to add me :smile: need new accountability partners x
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That's great thank you! I started back in February but have been a bit complacent :-( of course I will help x
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Started my body fat loss and muscle gain journey in February. Was 10st 13 now 10st 7. I do running, tap and Zumba for cardio then ballet and pole dance for strength. I love to dance so I also do jazz :-) x
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Game
