cleohedlund Member

@cleohedlund Friday FEB 2/15 PW CW 206.6

Current weight 208.4 Goal weight 155.0 Feb 3 - 210.0 Feb 10 - 208.0 Feb 17 Feb 24

User name CleoHedlund Daily post Friday Feb 8 SW 207.6 Feb 1 CW207.2 Feb 8

Daily post Wednesday Feb 6 Track yes Calories Over by 500 :( Exercise walked 1 mile :) Will do better today, on a positive note my goal for this week is to get a total of 10 miles in and I already have 6 so far by Wed night still have all day Thur, Fri, and Sat to go :)

Daily posts Tues Feb 5 Track Yes Calories Yes under by 309 Exercise walked 1 mile

@vannessaFaith Wow!!! great job!!! Is this from switching to KETO? Or how long have you been doing KETO? Inquiring minds want to know. How have you been feeling? My mother is in the 400's and I have been telling her the benefits of KETO and she is hesitant, I would like to share with her this page, she thinks it will be to…

Daily post Feb 4 Track yes Calories under by 143 Exercise 2 miles Got in my 2 miles but sore last night. My goal is 10 miles total this week. Drank all my water today :)

Current weight 208.4 Goal weight 155.0 Feb 3 - 210.0 Feb 10 Feb 17 Feb 24

daily Post Feb 3rd Track: Yes Calories: over by 79 Exercise: Walked 2 miles today Signed up for Bloomsday (which is a big deal here in my hometown of Spokane WA - Happens every year around the first week of May- It is a 12K Run/Jog/Walk event that has over 50000 people that participate in it each year. This year I am going…

I am interested in joining your group of KETO Challenge Current weight 208.4 Goal weight 155.0 Feb 3 Feb 10 Feb 17 Feb 24

Daily post Saturday Feb 2 Track yes Calories: under by 92 Exercise: Walked 1 mile

Daily check in Feb1 Track: yes Calories: 53 over goal Exercise: walked 1 mile

so Today is February 1, not sure how this works, is there a challenge, is there something we are supposed to do? Do we wait till Sunday when we weigh in? What is the procedure?

Newbie here as well, excited to join and have a support group. I seem to do the best when I journal stuff and see the accountability in writing. I am doing KETO and feel great while doing it. My overall goal is to lose 60 pounds, get fit, and gain some lifelong habits that roll over into daily life so I can enjoy…

how do you know if you got on a team or not???

I would like to join

I would like to join User name CleoHedlund Weigh in Day Friday Starting weight 216

1/3-193.8 1/10-190.4 = 3.4 this week lost so far Thank you KETO!!!!!

I am in!!! Name: Cleo Age: 50 Height: 5' 5" Starting weight: 228.0 Goal weight: 160! Current weight: 193.8 Total weight lost: 34.2 This week's successes: ~ This week's challenges: Using MFP to help me stay focused Weigh-in day: Wednesday 1/3 1/10 1/17 1/24 1/31 2/7 2/14 2/21 2/28 3/7 3/14 3/21 3/28 4/4 4/11 4/18 4/25 5/2…