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What do you mix yours with?? I have that same protein powder and find that it's a little sweet for me!
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That's awesome! You can do it! Keep your eyes on the prize! (Or goal, really. Lol
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Reading this thread is such a great way to start my day lmao :#
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I know that feeling all too well also! But as long as you get back on track, you will start feeling so much better! It's hard to get back on track if you're off for even a couple days, but you can do it!! :smiley:
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I am that kind of dieter too :blush: lol but there are lots of supportive people on here who will help push you to reach your goals! Summers on it's way and you will totally do this!! :smile:
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You do make a very good point! I will have to try that next time to eat more calories during the day before I workout to make up for the calories burned especially if I work out later in the night..as weird as it sounds I never really thought of it that way. I'm still trying to get this whole thing worked out for what…
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Yes I agree! Sometimes it's boredom and I think that I'm hungry but I drink water and I'm fine..today that just wasn't the case tho lol :blush:
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Yeah I think I'll just give in a little bit to things I want today! I worked out later in the night yesterday and burnt roughly 700 cals so maybe that's why I'm feeling so hungry to where I want to eat everything today..but I will try to up the protein and see if that does the job and if not, then I'll look for a different…
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Thank you :neutral_face:
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You can add me! :smile:
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Oh wow both of those sound really good! lol
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Magnesium citrate definitely! I've used it before in a similar situation and that stuff works wonders
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I'm always up for meeting new and motivational friends! :)
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I'm 26, new to MFP, and looking for some supportive girls to help motivate me and help break my plateau! Feel free to add me :)
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Hey I'm also new to the IIFYM method and am trying to just make sure all my macros at the end of the day fit to what it should be. :)
