caty2358

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  • My calorie goal is 1330 and I could fit in that Reese's ice cream cup at 260, was long as I keep my meals closer to 300 rather than 400 for the day. It's just a matter of eating more lower calories fruits and vegetables with your meal to make it more filling but low calorie.
  • Sweet oatmeal - little bit of nutmeg, a lot a bit of cinnamon, some brown sugar, + fruit of your choice. I prefer bananas or apples. Game changer.... savory Oatmeal...... - add some vegetables while boiling the oatmeal or sauté them first, maybe some Parmesan cheese, + top with a fried or poached egg.
  • Can't wait to try!
  • Thank you everyone! I think I'm going to try walking around my block. My feet give me issues sometimes but I think as long as I stop before it gets bad I should be fine to walk again the next day. Also maybe beginner yoga? I think some stretching will help. It's just a little daunting with my back issue because it still…
  • Thank you for the advice. I've been consistently logging my food for about 2 weeks and have had some bad days and some good, I've lost 7 lbs. I just want to make sure I exercise more on top of eating better. Not just for weight loss but so my body can be in better condition. If I can strengthen my muscles maybe they won't…
  • I'm 25 and have been trying to consistently eat healthy for a couple years. :/ Hopefully this time it sticks.
  • I just added you. I want to add moe friends on here too, because no one in my life is currently dieting so this is one of my only sources of motivation/support!
  • Yes. If I had not had bad days I would have probably lost twice as much weight in the past 2 weeks. I don't know if this will help you, but I use this app called Habit Bull (android only, if you have an iPhone just search habit tracker and use on of those) to track my good/bad days. In MFP, you have to click each day to…
    in Bad days Comment by caty2358 March 2015
  • Thank you for the reddit sub suggestion!
  • I want to loose 110 to get my body where I want it. Honestly I will probably be happy when I get back down to 160 (where I was before I gained so much weight) but even back then I knew I could do better, so I figure if I put in the effort why stop partway when I can get my body in great condition. I have tried this app…
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