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Forgive yourself for being halfhearted- it was lots better than nothing at all! And this means your starting at 100% beginning today! Good for you!!
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following- I'm newly diagnosed hypothyroid and Hashimoto's.
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I just found out this week that I am hypothyroid and Hashimoto's. I was told to begin a gluten-free diet. I don't know but I'm hoping this will help with the weight loss. I'm starting my thyroid medicine tomorrow morning. I hope this helps, too.