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So i just started intermittent fasting. I eat at 8 pm to 10 pm. What ratio would that be then? So far I am able to do my regular routine and not hungry through out the day. Success stories??
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What is 5:2?
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Add me. I just started intermittent fasting/warrior diet!! I need more friends too.
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Oh my gosh your at my goal weight. I have a long way to go. Good luck with your goals:)