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Yes your calorie allotment will change as you lose weight. I assume it's because your calorie usage will change slightly from not carrying around that 5lbs anymore.
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I went to a work party last night and ate ten buffalo wings, five potato skins, and 5 marinara meatballs while drinking three glasses of whiskey. Then i went home and ate a banana doused in way too much peanut butter with chocolate chips, brown sugar and cashews. Then I ate more cashews and dipped a chocolate bar in peanut…
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I recommend doing some strength training. Building muscle will cause your body to use more calories throughout the day and help your overall health. I didn't take the time to read all of the posts but I have heard that having too much time between meals can cause your body to go into fat storing mode. I don't know your…
