Calorie goal

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halle
halle Posts: 2 Member
in Getting Started
i noticed my calories went down now that I've lost 5lbs. It automatically adjusts your calories?

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  • mikejay777
    mikejay777 Posts: 3 Member
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    Yes your calorie allotment will change as you lose weight. I assume it's because your calorie usage will change slightly from not carrying around that 5lbs anymore.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    Yes, MFP automatically adjusts.
  • halle
    halle Posts: 2 Member
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    :)

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