We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wouldn't waste my money on it honestly. Instead, what are you eating? I'd try to reduce inflammatory foods. I noticed a significant reduction in bloating when I reduced my sodium and carbs intake.
-
Also remember. Don't be afraid to go outside of the standard breakfast foods. Sometimes I eat chicken and veggies for breakfast. Lol.
-
Two eggs, scrambled. Handful of sautéed spinach and 1/2 cup cottage cheese. Mmmm.
-
mfp, c25k (for treadmill workouts), sworkit (body workouts basic stuff)...mmm, I can't think of anymore. Lol.
-
Thanks for the kind words, inspiration and information. Appreciate it everyone!
-
Thanks Jemhh! I think I just need to keep my patience and stick with it. I currently track my workouts with the Polar RT4 watch and chest strap and input calories burned that way.
