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Feel free to add me
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Awesome!! I knew I wasn't alone. I live in Oakland County :)
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Welcome Jay! :) I would say do some lifting, 5-6 times a day followed by cardio, eat healthy and include lots of protein in your diet. There are lots of programs you could also follow on bodybuilding.com. You can do this! :)
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Thank you all! :) I'm going to follow everyone's suggestions and experiment a bit more with mine
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I'm always looking for more friends to motivate but also use as motivation! :) Lets do this!
